1 John 5: Whoever has the Son has life

1 JOHN 5:9-13

9If we receive human testimony, the testimony of God is greater; for this is the testimony of God that he has testified to his Son. 10Those who believe in the Son of God have the testimony in their hearts. Those who do not believe in God have made him a liar by not believing in the testimony that God has given concerning his Son.11And this is the testimony: God gave us eternal life, and this life is in his Son. 12Whoever has the Son has life; whoever does not have the Son of God does not have life.

13I write these things to you who believe in the name of the Son of God, so that you may know that you have eternal life.


  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • As you breathe, inhale that which you believe.  
  • Allow the testimony in your heart to be freed.
  • Exhale that which is blocking the testimony in your heart.
  • Inhale freedom.
  • Exhale unfreedom.
  • Hear the words again, “Whoever has the Son has life.”
  • What life do you feel in your heart?
  • Allow this life that you have created freedom around grow.  
  • Where does this life in the Son want to grow?
  • What do you feel?
  • What do you hear?
  • What do you see?
  • What do you smell?
  • What do you taste?
  • Hold the space for growth.
  • What is God’s message for you?
  • At the end of the day, check back in with yourself.  What new growth did you experience today?
  • Give thanks to God for this time in freedom and prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

 

Revised Common Lectionary Readings for Sunday, May 20, 2012, the Seventh Sunday of Easter Year B

Acts 1:15-17, 21-26
Psalm 1:1-6
1 John 5:8-13
John 17:6-19

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings The Rev. Lil Smith, M.Div., DASD.

Advertisements

About Lil Smith

My simple life… is not simple at all. Yet it is so simple when I let God lead me. I have been married to Greg for 26 years and we have three wonderful children. My simple life is not simple at all. Yet it is so simple when I let God take control. I followed God’s call to begin seminary at Perkins School of Theology in January 2006. I graduated in May 2011. My life is not simple at all. Yet it is so simple when I listen for God’s call. I began the Degree in the Art of Spiritual Direction at San Francisco Theological Seminary in January 2009. I graduated in May 2011. My life is not simple at all. Yet it is so simple when I listen for God's call. I was ordained in the Presbyterian Church USA and spent three amazing years in Pastoral Ministry at Highland Springs Senior Living in Dallas, TX. My life is not simple at all. Yet it is so simple when I listen for God's call. My passion is the Christian Spiritual Life. As a spiritual director and retreat leader, I am so blessed to hear how God is at work in the world. How is God at work in your life?
This entry was posted in 1 John, Faith, Freedom, Lectionary, Life, Revised Common Lectionary and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s